- Home York CBT services, counselling and therapy from York Stress and Trauma Centre. Home page: introducing YSTC.
- About Us Learn more about York Stress and Trauma Centre
- Psychotherapeutic Treatments
We have a wide range of treatments available
- CBT A Guide to Understanding CBT
- NLP The owner's manual for the human brain
- Motivational Interviewing What is Motivational Interviewing
- SFBT An effective and brief counselling method
- Hypnosis Hypnosis is an altered state of consciousness - see if it can help you!
- EMDR EMDR is a powerful psychological treatment
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Additional Services
Learn more about the services we provide
- EMDR Supervision We offer clinical supervision in EMDR
- CBT Supervision We offer clinical supervision in CBT
- Employee Assistance Programme A dedicated evidenced based psychological intervention programme for employers based in Yorkshire.
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Articles
Learn more from our articles!
- Anxiety & Panic Attacks About one in twenty of the population will suffer from anxiety symptoms
- Depression Discover the various forms depression presents itself
- OCD Two percent of the population suffer from OCD at some point in their lives.
- Eating Disorders What are eating disorders?
- Military Trauma Specialist in military trauma
- PTSD What is PTSD?
- Chronic Fatigue Syndrome Chronic fatigue is different from the sort of tiredness normally experienced - learn more
- Social Phobia What is Social Phobia?
- Chronic Pain Chronic pain is long-lasting pain - learn more!
- Case Studies A sample of case studies for a range of common conditions
- Anxiety and Panic Attacks A case study regarding Anxiety and Panic Attacks
- Depression A case study regarding Depression
- OCD A case study regarding OCD
- Eating Disorders A case study regarding Eating Disorders
- PTSD A case study of PTSD
- Health Anxiety A case study regarding Health Anxiety
- Chronic Fatigue A case study regarding Chronic Fatigue
- Social Phobia A case study regarding Social Phobia
- Chronic Pain A case study regarding Chronic Pain
- How useful is Psychotherapy? View the results to establish how useful Psychotherapy is.
- Find Us We have two offices in York. Click here to find directions.
- Contact Us Call us now or fill in our online form
- Site Map Links to every page on this web site