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York Stress and Trauma Centre ? Psychotherapeutic Treatments

At York Stress & Trauma Centre, we provide many therapy services to fit your needs. We treat you as individuals and will tailor your therapy around you.

  • CBT
    Behavioural and Cognitive Psychotherapies are psychological approaches which are based on scientific principles and which research has shown to be effective for a wide range of problems. Client ...more
  • NLP
    You could think of Neuro-Linguistic Programming (NLP) as an owner's manual for the human brain. It's the study of how we think, feel and act, marked by an intense curiosity about how (rather tha...more
  • Motivational Interviewing
    The concept of motivational interviewing evolved from experience in the treatment of problem drinkers, and was first described by Miller (1983) in an article published in Behavioural Psychothera...more
  • SFBT
    Solution focused brief therapy is an approach to counselling that is brief and effective. Research shows it to bring about lasting change on average in less than 5 sessions and in up to 83% of r...more
  • Hypnosis
    Within science, there is no debate as to whether hypnosis exists or works.  Science simply cannot agree on what it is and how it works, although as The British Society of Clinical and Exper...more
  • EMDR
    EMDR is an acronym for Eye Movement Desensitisation and Reprocessing.EMDR is a powerful psychological treatment method that was developed by an American clinical psychologist, Dr Francine Shapir...more

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