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Helping Everyone

Making your world a better place

How to book your first appointment

For many who reach this page, and feel that they want to make a change in their lives this next step can be pretty daunting. So At the York Stress & Trauma Centre we endeavour to make the booking process for your first appointment as easy as possible, you can book an appointment by the following methods:

By PhoneBy Phone

Please ring Matthew, the clinical director, on his direct number 07717 854355

By EmailBy Email

Please email Matthew, the clinical director, on

By ReferralBy Referral

You can ask your GP to write a referral letter on your behalf to this service in order to organise an appointment.

Our correspondence address is:

Matthew Cole
York Stress & Trauma Centre
105 The Mount
YO24 1GY

By Private Healthcare Insurance Provision

Alternatively if you have a private health insurance cover for mental health issues please contact your provider for a referral to this service and follow their procedure. The YSTC is a member of a large number of insurance schemes's including AXA PPP, Norwich Union, Scottish Widows, PPC Worldwide, First Assist, WPA, BUPA Psychological Services, Esure amongst others.

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