Over the years I have helped a number of individuals overcome their problems, in order to explain how useful CBT and EMDR can be, I have written several fictionalised examples in order to help you gain a greater understanding of how your life could be different.
- Anxiety and Panic Attacks
June is a doctor and had experienced anxiety and panic attacks for the past 3 years mainly due to the perceived pressures of her work and perception that she wasn't good enough therefore I hav...more - Depression
Lily was a 67 year old married lady who had retired with her husband 7 years ago. After the initial enjoyment of retirement Lily soon became bored and disenchanted with her life feeling that she...more - OCD
Samantha was 23 years old and she lived with her parents and to everyone outside of her family appeared perfectly normal. This was until she got home from work. Once she was home her obsession...more - Eating Disorders
Martin contacted me after looking at the website. He was clinically obese and found it impossible to loose weight despite the numerous numbers of diets he had been on over the past 15 years. M...more - PTSD
PTSD - from a road traffic accident Emma was a 49 year old married mother of two children. She worked full time and as part of her job she drove extensively all over the UK. On average she ...more - Health Anxiety
Andrew had breast cancer two years ago and was successfully treated with surgery and chemotherapy. Despite being given the all clear by his specialist he worried extensively about his health. ...more - Chronic Fatigue
Bob was 32 years old. He was a mechanic and lived with his partner. He had been diagnosed with chronic fatigue for over 2 years before I met him. He was referred by his GP who had run out of o...more - Social Phobia
Michelle was 26 years old, married with a small child. Her social anxiety first started when she went to secondary school and gradually became worse over the intervening years. When Michelle c...more - Chronic Pain
Vicky was 23 years old and was diagnosed with a degenerative back problem which caused her incredible amounts of pain both day and night. At times it would flare up and she would be completely...more - Anger
Susan described herself as always being volatile and very short tempered, she described how a number of relationships had failed due to her anger outbursts and how she was at her...more