Anger - A Case Study

Susan described herself as always being volatile and very short tempered, she described how a number of relationships had failed due to her anger outbursts and how she was at her ?wits end? and not sure what to do about her anger. During her explosive anger outbursts she would often say very hurtful things to those she cared about, this had a massive impact on all those who were in her life. Through a course of 7 sessions of CBT Susan began to understand the nature of her anger and learned effective ways to manage her anger and this has allowed her to move on in her life. Two years later and she is now planning to get married and communicates to her family and partner in a much more useful way that enhances her relationships not destroys them.